Brief Psychodynamic Psychotherapy

In this type of therapy, you learn ways of dealing with emotional conflicts caused by your trauma. This therapy helps you understand how your past affects the way you feel now.

Your therapist can help you:

  • Identify what triggers your stressful memories and other symptoms.
  • Find ways to cope with intense feelings about the past.
  • Become more aware of your thoughts and feelings, so you can change your reactions to them.
  • Raise your self-esteem.
Prices are available upon request »
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